{"id":1733,"date":"2024-04-17T19:23:25","date_gmt":"2024-04-17T10:23:25","guid":{"rendered":"https:\/\/weeklyuyeon.co.kr\/?p=1733"},"modified":"2024-04-17T19:26:33","modified_gmt":"2024-04-17T10:26:33","slug":"%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8-%ec%9a%b4%eb%8f%99-%ed%95%84%eb%9d%bc%ed%85%8c%ec%8a%a4%eb%8a%94-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%97%90-%eb%8f%84%ec%9b%80%ec%9d%b4-%eb%90%a0%ea%b9%8c","status":"publish","type":"post","link":"https:\/\/weeklyuyeon.co.kr\/?p=1733","title":{"rendered":"\ub2e4\uc774\uc5b4\ud2b8 \uc6b4\ub3d9: \ud544\ub77c\ud14c\uc2a4\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc774 \ub420\uae4c?"},"content":{"rendered":"<p>\ub9e4\ub144 \ub2e4\uc774\uc5b4\ud2b8 \ud2b8\ub80c\ub4dc\ub294 \ubcc0\ud654\ud55c\ub2e4. \ub2e4\uc591\ud55c \ubc29\ubc95\uc744 \ud65c\uc6a9\ud574 \uc2dd\uc2b5\uad00\uc744 \uc870\uc808\ud558\ub294 \uccb4\uc911 \uac10\ub7c9\uc744 \uc2dc\ub3c4\ud558\uc9c0\ub9cc \uadf8\ub9cc\ud07c \uba85\ud655\ud55c \ud6a8\uacfc\ub97c \uc5bb\ub294 \uc0ac\ub78c\uc740 \ub4dc\ubb3c\ub2e4\ub294 \uc758\ubbf8\uc785\ub2c8\ub2e4. \uc2dd\ub2e8\uc73c\ub85c \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud560 \uacbd\uc6b0 \ub2e4\uc2dc \uc77c\ubc18 \uc2dd\uc73c\ub85c \uc2dd\ub2e8\uc744 \ubc14\uafbc\ub2e4\uba74 \uc694\uc694\ub294 \ud53c\ud574\uac08 \uc218 \uc5c6\uc744 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub798\uc11c \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud558\uace0 \uc720\uc9c0\ub97c \ud558\uae30 \uc704\ud55c \ubc29\ubc95\uc73c\ub85c\ub294 \uc6b4\ub3d9\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud544\ub77c\ud14c\uc2a4,\ud5ec\uc2a4,\uc218\uc601,\ud14c\ub2c8\uc2a4 \ub4f1 \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc774 \uc788\uc9c0\ub9cc \uc624\ub298\uc740 \ud544\ub77c\ud14c\uc2a4\uac00 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc9c0\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p id=\"SE-a1f04501-600d-4ab1-89f3-856a9e8a191f\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-d16de5f2-f34b-4649-8502-f2877c7bcaca\" class=\"se-fs- se-ff- \">\u200b <\/span><span id=\"SE-9b6b22aa-5a03-479c-945d-75b894f6c82f\" class=\"se-fs- se-ff- \">\uc0ac\uc2e4 \ud544\ub77c\ud14c\uc2a4\ub294 \uccb4\uc911 \uac10\ub7c9\uc744 \ubaa9\uc801\uc73c\ub85c \ud558\ub294 \uc720\uc0b0\uc18c \uc6b4\ub3d9 \ubcf4\ub2e4\ub294 <\/span><span id=\"SE-fc36edd2-be9e-4dd3-8ec9-6cdef1e0aaf8\" class=\"se-fs- se-ff- \">\uce7c\ub85c\ub9ac\uac00 \ud06c\uac8c \uc18c\ubaa8\ub418\uc9c0\ub294 \uc54a\uc2b5\ub2c8\ub2e4. <\/span><span id=\"SE-a29c51ea-8359-4729-ac72-d62a2df3dfc9\" class=\"se-fs- se-ff- \">\uc6b4\ub3d9 \uac15\ub3c4\uc5d0 \ub530\ub77c <\/span><span id=\"SE-8e2b7c1b-8e14-4774-8ec1-f71a7532604b\" class=\"se-fs- se-ff- \"><u><b>180kcal ~ 320kcal<\/b><\/u><\/span><span id=\"SE-c0a9f8ca-06b6-45a0-aeba-acd6268dfbad\" class=\"se-fs- se-ff- \">\uae4c\uc9c0 \uce7c\ub85c\ub9ac \uc18c\ubaa8\uac00 \ub429\ub2c8\ub2e4. <\/span><span id=\"SE-28b39a98-a40d-4cc9-835a-c99050dae76c\" class=\"se-fs- se-ff- \">\ube44\uc2b7\ud55c \ud0a4\uc640 \ubab8\ubb34\uac8c\ub97c \uac00\uc9c0\uace0 \uc788\uc5b4\ub3c4 <\/span><span id=\"SE-4f776439-a51a-4c01-8230-ae8c186b0e6e\" class=\"se-fs- se-ff- \">\uac1c\uac1c\uc778\uc758<\/span><span id=\"SE-0cee924b-8334-4e0f-ba3c-983efe3318c8\" class=\"se-fs- se-ff- \"><u> \uccb4\uc9c0\ubc29\ub7c9, \uadfc\uc721\ub7c9, \uace8\uaca9 \ub4f1<\/u><\/span><span id=\"SE-5af04138-9025-449d-bd7e-b363e78b087c\" class=\"se-fs- se-ff- \">\uc73c\ub85c \uccb4\ud615\uc774 \ub9ce\uc774 \ub2ec\ub77c \ubcf4\uc774\uace0 <\/span><span id=\"SE-093f9cc4-3de0-4316-a088-6bffe6c820b3\" class=\"se-fs- se-ff- \">\ub610 \uccb4\uc9c0\ubc29\ub7c9\uacfc \uadfc\uc721\ub7c9\uc774 \ube44\uc2b7\ud574\ub3c4 \ube44\uc728\uc5d0 \ub530\ub77c<\/span><span id=\"SE-a24993eb-2722-44b4-8877-dd473055d069\" class=\"se-fs- se-ff- \"> \ubc14\ub514 \ub77c\uc778\uc774 \ub2ec\ub77c \ubcf4\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. <\/span><span id=\"SE-4b91dcdf-d72f-4d8d-afe6-30ae8a2f5451\" class=\"se-fs- se-ff- \">\uc790\uc2e0\uc758 \ubab8\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\uace0 <\/span><span id=\"SE-7c84efb1-c24f-46d4-b8cf-bb5f28ba67b4\" class=\"se-fs- se-ff- \">\uadf8\uc5d0 \ub530\ub978 \ubc29\uc2dd\uc73c\ub85c \ud0c0\uace0\ub09c \ubab8\uc758 \ud504\ub808\uc784\uc5d0\uc11c \uac00\uc7a5 \uc608\uc05c \ubab8<\/span><span id=\"SE-66dcec58-e7b0-49f8-80c7-e63b99f31f08\" class=\"se-fs- se-ff- \">\uc744 \ub9cc\ub4e4 \uc218 \uc788\ub294 \uac8c \ud544\ub77c\ud14c\uc2a4\uc785\ub2c8\ub2e4. <\/span><span id=\"SE-8254076b-3e82-47e4-af27-261b8b9f08b9\" class=\"se-fs- se-ff- \">\ub2e8\uc21c\ud788 \uccb4\uc9c0\ubc29\ub7c9\uc744 \uc904\uc774\ub294 \uac8c \uc544\ub2cc \ubab8 \uc790\uccb4\uc758 \ub77c\uc778\uc744 \uc608\uc058\uac8c \ub9cc\ub4e4\uace0 <\/span><span id=\"SE-6b833b9f-4263-4777-abc7-216a3efbfa6f\" class=\"se-fs- se-ff- \">\ucda9\ubd84\ud788 \uc12c\uc138\ud55c \uadfc\uc721\uc744 \ub9cc\ub4dc\ub294 \uac83\uc774 <\/span><span id=\"SE-b96ceafd-5a09-45a3-b4d3-c05d5edc553a\" class=\"se-fs- se-ff- \">\ud544\ub77c\ud14c\uc2a4 \uc6b4\ub3d9\uc5d0\uc11c\uc758 \ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc \uc785\ub2c8\ub2e4.<\/span><\/p>\n<p class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-1cb36c03-d2c2-4cdf-91f6-a3fc13ec854b\" class=\"se-fs- se-ff- \">\u00a0\ud544\ub77c\ud14c\uc2a4 \uc6b4\ub3d9\uc5d0\uc11c \ub2e4\uc774\uc5b4\ud2b8 \ud6a8\uacfc\uc5d0 \uc81c\uc77c \ud070 \ubd80\ubd84\uc774 \ud638\ud761\ubc95\uc785\ub2e4. <\/span><span id=\"SE-d2ebd745-494c-4198-b88c-d32f231fc4f4\" class=\"se-fs- se-ff- \">\ud544\ub77c\ud14c\uc2a4\ub294 \ud3c9\uc18c \uc6b0\ub9ac\uac00 \ud558\ub294 \ud638\ud761\uacfc\ub294 \ub2ec\ub9ac <\/span><span id=\"SE-e8a63c66-4922-4cab-a140-3c7a52014fd0\" class=\"se-fs- se-ff- \">\ud6a1\uaca9\ub9c9\uacfc \ud568\uaed8 \ubab8\ud1b5\uc758 \uadfc\uc721\ub4e4\uc744 \ub2e4\uc591\ud558\uac8c \uc0ac\uc6a9\ud558\uac8c \ub428\uc73c\ub85c\uc368 <\/span><span id=\"SE-4a316f44-2550-4153-a55e-e2ce09da3e95\" class=\"se-fs- se-ff- \">\uc815\ud655\ud55c \ud638\ud761 \ub9cc\uc73c\ub85c\ub3c4 \ud749\uacfd\uc758 \ud06c\uae30\ub97c \uc904\uc774\uace0 \ud5c8\ub9ac \ub77c\uc778\uc744 \uc608\uc058\uac8c <\/span><span id=\"SE-d4c26c6c-c48d-4635-949e-fcd7d6ea9145\" class=\"se-fs- se-ff- \">\ub9cc\ub4dc\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. <\/span><span id=\"SE-e8de4f80-76cf-43f4-8e37-3c4173b8be37\" class=\"se-fs- se-ff- \">\uc774 \ubfd0\ub9cc \uc544\ub2c8\ub77c \ud544\ub77c\ud14c\uc2a4\uc758 \ud638\ud761\ubc95\uc740 \ubab8\uc758 \uc0b0\uc18c \uacf5\uae09\uacfc \uc2e0\uc9c4\ub300\uc0ac\ub97c \ud65c\ubc1c<\/span><span id=\"SE-3375a50a-0232-464f-98ec-311f3ce9726c\" class=\"se-fs- se-ff- \">\ud558\uac8c \ud558\uae30 \ub54c\ubb38\uc5d0 <\/span><span class=\"se-fs- se-ff- \">\uc5d0\ub108\uc9c0 \uc18c\ube44\ub3c4 \ub192\uc544\uc838 \ub2e4\uc774\uc5b4\ud2b8\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. <\/span><span id=\"SE-f01f22f0-0221-4bff-99dc-f241393419c4\" class=\"se-fs- se-ff- \">\ub610\ud55c \ud544\ub77c\ud14c\uc2a4\ub294 \ub2e4\ub978 \uc6b4\ub3d9\ubcf4\ub2e4\ub294 \uc880 \ub354 \ube60\ub974\uac8c \uad70\uc0b4\uc744 \ube84 \uc218 \uc788\ub294\ub370 <\/span><span id=\"SE-7a4598b7-6fd3-4d60-80bc-d728ed1194c3\" class=\"se-fs- se-ff- \">\ud544\ub77c\ud14c\uc2a4\ub294 \ud3c9\uc18c \uc4f0\uc9c0 \uc54a\uc558\ub358 \uadfc\uc721\ub4e4\uc744 \uc801\uadf9 \ud65c\uc6a9\ud558\uace0 \uc790\uadf9 \uc2dc\ud0a4\uace0 <\/span><span id=\"SE-41b2e709-0195-4956-86a1-e1b155f195ed\" class=\"se-fs- se-ff- \">\uae30\uad6c\ub97c \uc774\uc6a9\ud55c \ub3d9\uc791\uc744 \ud558\uba70 <\/span><span id=\"SE-d5325035-0f54-4d60-aabc-74d5ba0e08f8\" class=\"se-fs- se-ff- \">\ud314, \ubcf5\ubd80, \ud5c8\ubc85\uc9c0 \ub4f1 \uad70\uc0b4\uc774 \ucc0c\uae30 \uc26c\uc6b4 \ubd80\uc704\uc5d0 \uadfc\uc721\uc744 <\/span><span id=\"SE-d2aec2d0-2e42-4c97-866b-dabb8116e483\" class=\"se-fs- se-ff- \">\uc790\uc5f0\uc2a4\ub7fd\uac8c \ud65c\uc6a9\ud558\uac8c \ub418\uc5b4 <\/span><span id=\"SE-ee90f7f5-5bd4-4769-8da4-3f0f90634522\" class=\"se-fs- se-ff- \">\ub2e4\ub978 \uc6b4\ub3d9\ubcf4\ub2e4\ub294 \uad70\uc0b4\uc774 \ube68\ub9ac \ube60\uc9c0\uae30 \uc88b\uc740 \uc6b4\ub3d9\uc785\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-959041a9-023d-40e0-a668-bc8cb3368402\" class=\"se-text-paragraph se-text-paragraph-align-center \"><span id=\"SE-17884e8c-ee4f-4694-9db2-cac0c3f10f6e\" class=\"se-fs- se-ff- \">\u200b<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub9e4\ub144 \ub2e4\uc774\uc5b4\ud2b8 \ud2b8\ub80c\ub4dc\ub294 \ubcc0\ud654\ud55c\ub2e4. \ub2e4\uc591\ud55c \ubc29\ubc95\uc744 \ud65c\uc6a9\ud574 \uc2dd\uc2b5\uad00\uc744 \uc870\uc808\ud558\ub294 \uccb4\uc911 \uac10\ub7c9\uc744 \uc2dc\ub3c4\ud558\uc9c0\ub9cc \uadf8\ub9cc\ud07c \uba85\ud655\ud55c \ud6a8\uacfc\ub97c \uc5bb\ub294 \uc0ac\ub78c\uc740 \ub4dc\ubb3c\ub2e4\ub294 \uc758\ubbf8\uc785\ub2c8\ub2e4. \uc2dd\ub2e8\uc73c\ub85c \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud560 \uacbd\uc6b0 \ub2e4\uc2dc \uc77c\ubc18 \uc2dd\uc73c\ub85c \uc2dd\ub2e8\uc744 \ubc14\uafbc\ub2e4\uba74 \uc694\uc694\ub294 \ud53c\ud574\uac08 \uc218 \uc5c6\uc744 \uac83\uc785\ub2c8\ub2e4. \uadf8\ub798\uc11c \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud558\uace0 \uc720\uc9c0\ub97c \ud558\uae30 \uc704\ud55c \ubc29\ubc95\uc73c\ub85c\ub294 \uc6b4\ub3d9\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud544\ub77c\ud14c\uc2a4,\ud5ec\uc2a4,\uc218\uc601,\ud14c\ub2c8\uc2a4 \ub4f1 \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc774 \uc788\uc9c0\ub9cc \uc624\ub298\uc740 \ud544\ub77c\ud14c\uc2a4\uac00 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc9c0\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":287,"featured_media":1735,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1733","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"_links":{"self":[{"href":"https:\/\/weeklyuyeon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1733","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/weeklyuyeon.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/weeklyuyeon.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/weeklyuyeon.co.kr\/index.php?rest_route=\/wp\/v2\/users\/287"}],"replies":[{"embeddable":true,"href":"https:\/\/weeklyuyeon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1733"}],"version-history":[{"count":1,"href":"https:\/\/weeklyuyeon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1733\/revisions"}],"predecessor-version":[{"id":1734,"href":"https:\/\/weeklyuyeon.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/1733\/revisions\/1734"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/weeklyuyeon.co.kr\/index.php?rest_route=\/wp\/v2\/media\/1735"}],"wp:attachment":[{"href":"https:\/\/weeklyuyeon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1733"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/weeklyuyeon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1733"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/weeklyuyeon.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1733"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}